Scalp Massage + Magnesium Bedtime Routine

Written By amanda broski
 
 

Combine magnesium spray with scalp massage before bed for stress reduction and better sleep.

Benefits of scalp massage:

  • Improved circulation by increasing blood flow to the scalp, which can help nourish hair follicles and skin cells.

  • Promote hair growth by stretching dermal papilla cells in the subcutaneous tissue.

  • Help release tension and reduce stress.

  • Release oxytocin, a hormone that can improve mood and make you feel relaxed.

  • Treat headaches and migraines and improve your sleep quality.

amanda broski
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