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Himalayan Salt Body Gua Sha Stone

Himalayan Salt Body Gua Sha Stone

$18.00

Elevate your daily ritual with our natural Himalayan salt massage stone— hand-carved from pure, mineral-rich Himalayan salt. Each stone is packed with naturally occurring trace minerals that help melt away tension, support relaxation, and restore balance to the body.

Gua sha is an ancient healing technique that involves scraping the skin with a smooth-edged stone. The pressure and movement can increase blood flow and circulation, release muscle tension, and reduce inflammation and puffiness in the face. It amplifies lymphatic drainage and detoxification by helping to remove toxins, metabolic waste, damaged cells, and stagnant fluids.

Directions: Using the flat side of the gua sha stone, start with the extremities and work upward and inward towards the heart. Using sweeping strokes with medium to firm pressure, do about five strokes in each section, circling at the hips, stomach, shoulders and chest (see diagram). If you are trying to get into the fascia and address any pain, constricted blood vessels, or cellulite, you can do up to 30 strokes. The more strokes you do and the more pressure you use, the more likely it is that you will bruise. Bruising is an indication of stagnation being broken up and leaving the body. If no bruises occur you can use your gua sha stone 2-3 times a week. If bruising does occur, wait until the bruising has faded to use the gua sha stone again on that section. Less bruising will occur over time as the body has less and less stagnation. After you have completed your gua sha stone ritual, drink a glass of room-temperature water to flush out any toxins that have been dislodged.

*Please note: color and shape will vary due to the natural variations in Himalayan pink salt.

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